Swimming & running coaching workshops, guided mountain trips

Out and Back Coaching Cumbria
Out and Back coaching workshops

All Workshops

All our upcoming swimming, running, & hike dates for summer 2026.

Find all the details for each workshop, coaching session & mountain day below. Get in touch for bespoke bookings and 1:1s.

Guided swim-hike Langdale, Lake District | Out And Back Coaching | Wild swimming | hiking

Langdale Hike & Dip: A beginner-friendly adventure

Date
14-06-2026
Location
Langdale, Lake District
Level
Beginner friendly
Focus
Swim-hike. Nature immersive & social
Guided Women's-only Group Hike: Discover the Dunnerdale fells & Stickle Pike in the Lake District | Out And Back Coaching

Dunnerdale fells - women's-only group hike

Date
13-06-2026
Location
Dunnerdale, Lake District
Level
Beginner/intermediate
Focus
Social hike & build confidence in the fells
Guided Group Hike: Bowfell & Esk Pike from Langdale, Lake District | Out And Back Coaching

Bowfell & Esk Pike - group hike

Date
20-06-2026
Location
Langdale, Lake District
Level
Challenging mountain day/peak bagging
Focus
Peak bagging
Pool swimming workshop

Group-Coached Pool Sessions

Date
Location
TBC
Level
All levels
Improve your Uphill Running

Improve your Uphill Running

Date
Location
TBC
Level
All levels
Focus
Uphill running
Women-Only Mountain Day

Women-Only Mountain Day

Date
Location
TBC
Level
All levels
Open water swimming workshop

Open Water Swimming

Date
Location
TBC
Level
Intermediate/advanced
Focus
Breathing
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